Preparing for Childbirth

For most pregnant families, even if you already have a child, the labor and birth process can be both overwhelming and joyful. Many families choose to attend a childbirth class to gather information and lessen their anxiety. Taking a childbirth class can increase confidence in your body’s ability to give birth. We will discuss the physiology of birth and you can discuss your fears about labor and birth as well as meet other couples with the same concerns. Your partner will learn about childbirth and how to support you on the big day. We will discuss pain relief options, including massage, relaxation, breathing techniques, and medications.​